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Fogacci, F., Grassi, D

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Safranal, a monoterpene aldehyde responsible for the characteristic smell of saffron, is an antioxidant that contributes to lowering oxidative stress in the neurons, inhibiting the production of pro-inflammatory cytokines and balancing the equilibrium between free radicals and antioxidants activity (Bej et al., 2024c)

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Individuals seeking weight loss should be directed towards evidence-based interventions including dietary modification, increased physical activity, and behavioural support