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While more human data is needed, its mechanism aligns with many principles of functional and longevity medicine namely, supporting mitochondria, reducing inflammation, and improving insulin sensitivity

If you fall into any of those categories and experience symptoms, seek medical care

But how can you do that

Adults dealing with high daily pollution exposure in metro cities Vegetarians and vegans with limited sulfur-amino-acid intake Anyone training intensely and wanting extra antioxidant support Adults past their early 30s, when natural production is thought to gradually decline Hold off if: you're pregnant or breastfeeding, undergoing chemotherapy, on thyroid or chronic-illness medication, or simply unsure these situations need a doctor's sign-off before starting any new antioxidant supplement

G., Cagna, M., Richelmi, P., Ferrigno, A., & Berardo, C