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It is available in the diet

Extensive scientific research has demonstrated its ability to promote tissue regeneration, accelerate wound healing, reduce inflammation and promote gut health

Look for symptoms of vitamin B12 deficiency Symptoms of low levels of vitamin B12 include: Anemia Fatigue Neuropathy Neurological decline Glossitis, or swelling of the tongue Low counts of white and red blood cells Dementia Weight loss Infertility Your body can store vitamin B12

Pyridoxine plays a key role in neurotransmitter production and hemoglobin formation, with downstream effects on cognitive function and mood regulation

Vitamin B12 is an essential vitamin for adrenal balance and maintaining a healthy nervous system