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Doornebal, T

Diets that encourage the consumption of non-digestible carbohydrates, such as whole grains and wheat bran, are associated with an increased abundance of beneficial bacteria, particularly Bifidobacterium and Lactobacillus

It's not like a vitamin where improper storage just makes it 'a bit less effective'

Whether amino acid stimulation of the developing immune cells could modulate the CNS innate immune system via immune-microglia interactions should be further studied