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Foods high in antioxidants like berries, leafy greens, and other colorful fruits and vegetables can help reduce inflammation and promote lung healing

To make things worse, side effects like liver damage, hormonal imbalances, cardiovascular issues and mental health problems are not immediately visible, making them easier to ignore in the short-term

Whether you used this method to quit initially or not, leaning on products that supply low doses of nicotine could eventually nullify your cravings

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In addition to overdose and addiction, some examples of common effects of recreational drugs are below: Long-term Effects of Recreational Marijuana Use: Mental health problems, such as psychosis Issues with memory, learning, and IQ Frequent respiratory infections Long-term Effects of Recreational Cocaine Use: Loss of sense of smell Nasal damage and trouble swallowing (if snorted) Infection and death of bowel tissue, due to decreased blood flow Poor nutrition and weight loss Long-term Effects of Recreational Adderall Use: Heart problems Psychosis Paranoia Long-term issues with anger Long-term Effects of Recreational Painkiller Use: High risk of overdose High risk of dependence and addiction Long-term Effects of Recreational Inhalant Use: Liver and kidney damage Bone marrow damage Nerve damage Brain damage (from lack of oxygen) Long-term Effects of Recreational Acid/LSD Use: Frightening flashbacks, called Hallucinogen Persisting Perception Disorder (HPPD) Long-term visual disturbances Disorganized thinking Paranoia Long-term Effects of Recreational Molly and MDMA Use: Long-lasting confusion Long-term feelings of depression Issues with attention and memory Decreased sleep Increased anxiety Avoiding the Dangerous Effects of Recreational Drugs If you or a loved one is engaging in recreational drug use, it is important to be educated of the dangers and aware of the symptoms of overdose and addiction