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Flavonoids have also been proven to influence macrophage polarization by regulating metabolic reprogramming

One distinctive feature of myCAFs is their high contractility and ability to synthesise key ECM proteins like collagens [215]

214 ZhouY.ShaoA.YaoY.TuS.DengY.ZhangJ

So, yeah, those are a few examples of how you can either have modern science to biohack, to heal, to enhance the body, use ancestral wisdom, like earthing, grounding, sunlight, fresh air, temperature extremes, etc., to enhance the human body, or, back to the root of your question, like me, do a little bit of both, right

We have to change this ridiculous idea that your healthcare provider knows everything