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Hes passionate about simplifying complex health topics and helping men get stronger, leaner, and healthierespecially those facing stress, hormone challenges, or genetic roadblocks like MTHFR.What youll learn in this episode: How stress and cortisol affect energy, hormones, and performance Why fatigue is often a sign of deeper health issues Practical strategies to restore balance and vitality How lifestyle habits and functional approaches can transform mens healthDisclaimer:The views and opinions expressed by guests featured in EllieMDs social media videos are solely those of the individuals involved and do not necessarily reflect EllieMDs views or opinions

Differential diagnoses to consider Septic arthritis should be considered in patients with monoarticular joint pain, with erythema, warmth and joint immobility

B Vitamins: Support energy metabolism, provide stress support, improve cognitive function and mood

Clinical Biochemistry, 48 (16-17), 1200-1208