Reduces The Risk of Macular (Eye) Degeneration When compared to people with adequate Vitamin B12 levels, those with a deficit have over double the risk of developing AMD, which is a disease of the macula
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Staging vitamin B-12 (cobalamin) status in vegetarians
Why does vitamin B12 cause nausea
If you are able to tolerate them then some anti-inflammatory pain relieve in the form of Ibuprofen, or such like, should help
