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If vitamin B12 levels are low, people may experience: Persistent tiredness or fatigue Reduced energy levels Difficulty concentrating Dizziness or weakness For this reason, some travellers consider a B12 injection before a summer holiday in the North West UK to support normal energy levels and reduce travel fatigue

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Therefore, the most important indicator of GHD likelihood is the clinical context (26)

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But when you compare the two in terms of free-radical scavenging potency, astaxanthin is the winner with 550 times more antioxidant activity than vitamin E [16]