Many patients find success eating a protein smoothie (2025g protein) for breakfast, a palm-sized portion of lean protein with non-starchy vegetables for lunch, and a similar-sized dinner, with snacks limited to Greek yogurt or nuts
If the mitochondria are functioning inefficiently, the cell is unable to regenerate
OXPHOS requires the presence of oxygen, and oxygen conversion into water occurs in the inner mitochondrial membrane
Minocycline, a broad-spectrum antibiotic with anti-inflammatory and antiapoptotic effects (251), is a potential neuroprotective therapeutic compound that may limit BBB dysfunction, preventing TJP disruption through the reduction of microglia's pro-inflammatory cytokines (104) and the inhibition of MMP-9 action
Research points toward support for skin quality, hydration, and the appearance of elasticity the "skin health" half of the protocol, alongside the brightening half