Kumar Surendra A tingling sensation on the fingertips, tiredness, weakness, and dizziness are more than just stress, they could be signs of a deficiency you may be overlooking
During the rapid weight loss phase, your body mobilizes both adipose tissue and lean mass
Whichever method or injection site you decide on, you should keep your hands and supplies sanitized
[2] [4] Animals require B 12 but plants do not, relying instead on alternative enzymatic pathways
Most medical documents indicate you might experience any of these: Mild diarrhea and/or upset stomach Difficulty breathing or swallowing Weight loss or weight gain Nervousness or restlessness Nausea or vomiting Headaches or migraines Paresthesias (tingling sensations) Rhinitis (chronic sneezing or a congested, drippy nose) Skin reactions, such as rash, itching, swelling, blisters, or pain at the site of injection Light joint pain Lightheadedness or dizziness Chest pain or discomfort Low blood potassium levels Irregular heartbeat Chills, night sweats, fever, or hot flushes General feeling of sickness However, people often fail to recognize that many side effects of vitamin B12 injections are consistent with B12 deficiency itself
