Infact, because of Insulin resistance, they have high triglycerides even being on a Calorie deficit
Studies using NRT have confirmed that nicotine itself increases sympathetic nerve activity and elevates heart rate and blood pressure, effects that persist even during physiological stress like hypoxia (24)
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Neurology, 92 (5), e475-e485
Smoking is deeply social - a lot of smoking happens in specific social contexts, with specific people, in specific rituals - so social accountability works differently for smoking than it does for, say, quitting sugar
