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Ships within 48 hours · Estimated delivery Aug 13 - Aug 18
This journal is for you if you…
natural hand wash transforms into a rich lather
leather fabrication
these beauties deliver comfort without sacrificing style
approximately 10mm
Just Breathe // Anxiety Journal Shorts This journal is for youA space to calm your mind & refocus your thoughts This journal was created to compliment our happiness journal. It is half the size and is designed to help you overcome anxiety. It includes meditation and thought restructuring exercises to help calm your body and mind. These are the tools I use when I am having negative thoughts and heightened anxiety. the beginning of the book takes you through a deep breathing meditation to help calm your body and
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