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If you don't treat your B12 deficiency, it can lead to more severe neurological problems, including: Problems walking or speaking Vision loss Numbness or tingling Muscle weakness Difficulty remembering things Depression or mood swings Treating vitamin B12 deficiency Treatment depends on the reason for your low levels of B12

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Possible Side Effects May include nausea, constipation, headache, or mild injection site discomfort

When receiving B12 injections, choose a reputable provider that uses high-quality ingredients and follows proper administration protocols

Deficiency can cause fatigue, weakness, and reduced physical capacity, all of which may limit an individual's ability to engage in regular physical activity or maintain healthy lifestyle behaviours