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Wildmon-White, M., & Young, J

This blog looks at some of the most common myths and provides the facts

Active ingredient Step 1 (in each patch) Nicotine, 21 mg delivered over 24 hours Active ingredient Step 2 (in each patch) Nicotine, 14 mg delivered over 24 hours Active ingredient Step 3 (in each patch) Nicotine, 7 mg delivered over 24 hours Use reduces withdrawal symptoms, including nicotine craving, associated with quitting smoking Warnings If you are pregnant or breast-feeding, only use this medicine on the advice of your health care provider

But know that you may experience some uncomfortable abdominal effects when you first stop smoking

$6.99 An upright variety with more leaves than most varieties