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Yolanda Lawson, 124th President of the National Medical Association, the largest and oldest national organization representing African American physicians and their patients in the United States

Dabbing or using concentrates : These methods involve higher THC doses, so even occasional use can keep THC in your system for a longer period than with lower THC products like flower

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Be honest with your friends about your decision It doesnt have to be awkward: Let them know theres no judgment from your side (if they smoke or vape around you) and that you still want to hang out with them, but that youd appreciate their encouragement in your efforts to quit