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Vitamin D and vitamin B12 are particularly important to monitor during Zepbound therapy, as many adults have suboptimal levels even before starting treatment

B proactive Its a good idea to ask your doctor (or your Blueprint Health nurse) about having your B12 level checked if you: are over 50 years old take a proton-pump inhibitor (such as Nexium or Prevacid) or H2 blocker (such as Pepcid or Zantac) take metformin (a diabetes drug) are a strict vegetarian have had weight-loss surgery or have a condition that interferes with the absorption of food A serious vitamin B12 deficiency can be corrected two ways: weekly shots of vitamin B12 or daily high-dose B12 pills

These aren't just generic substances

Choline is used to build cell membranes, maintain healthy liver and muscle function, and produce brain chemicals that regulate mood and memory

These effects are usually mild and transient