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Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol
For ages 6-9
The result is a veritable tour on Impressionism
marble sculptures
on the process of commission
Winter Wellbeing ALPHABET Magsamen and Ross offer compellingStay cozy and healthy this winter with tips from Winter Wellbeing: Seasonal self care to nourish, sustain, and warm your soul. Make the most of the change in the weather and learn the benefits of being active outside even if it's chilly, with a calming walking meditation and a stargazing stroll to appreciate the dark evenings. Next, find out how to create a cozy haven when you get home with lights, candles, and winter greenery.
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