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Nicotine acts as a stimulant in low doses but can be a nervous system depressant in high doses -- in extremely high doses it can depress the respiratory system enough to be lethal

Cigarettes and other combustible tobacco products are responsible for the overwhelming burden of death and disease from tobacco use in the United States, said Corinne Graffunder, Dr.PH., M.P.H., director of CDCs Office on Smoking and Health

In this blog, we reveal how smoking affects your hair health, from roots to tips

There are many ways to focus on your breath: Box or square breathing