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Strategies for increasing glutathione include: Consume sulfur-rich foods like cruciferous vegetables Ensure you get adequate and quality sleep Supplements including: alpha-lipoic acid, vitamin C, and NAC Use turmeric in your cooking or take it as a supplement These are helpful strategies to enhance glutathione, combat oxidative stress, and, in my opinion, protect the brain

Together, they offer a more complete nutritional-support approach than either one could alone

Based on the outcome, the dose, injection volume and dosing frequency are defined for later clinical studies