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The essential
The easily removable leg roller is versatile and suitable for exercises from basic stretching exercises to one-leg squats
The PowerLine Smith Machine is a true powerhouse that is often imitated but never duplicated
70 and 75lbs for a total weight of 650lbs
An adjustable knee lock-down makes lat pulldowns easier than ever while the low pulley station is perfect for curls and multiple row exercises
XM Pro Slam Balls 06lbs FS120 The essentialXM Pro Slam Balls 06lbs The Xtreme Pro Slam Ball is a great conditioning tool for all fitness levels that works the entire body with explosive, functional training movements. Also known as dead balls, slam balls feature a dead bounce and dont roll away. The hard shell, made of thick rubber, is designed to be used against rubber surfaces in high velocity impact exercises such as throwing. Advantages to using a slam ball over free weights include