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Should Vegans Take Vitamin B12 Supplements

It is important not to self-treat with high-dose B12 supplements before seeing your GP if you suspect deficiency, as this can interfere with diagnostic blood tests and potentially mask underlying conditions such as pernicious anaemia

Muscle recovery is quicker, soreness is reduced, and my overall performance feels more consistent

Ever since B12 emerged in the 60s, when it was often mixed with amphetamines, and then later, when everyone from Madonna to Margaret Thatcher was trying it out, its efficacy has been the subject of debate

With its ability to promote sustainable weight loss, semaglutide has gained immense popularity with its commercial alternatives, such as Wegovy and Ozempic