is 1 cigarette a day bad 🚭 “Can I just smoke day?” – The answer NO., • ❌ There is no safe amount of cigarette smoking., • ⚠ Just 1 cigarette/day gives a false sense of security., • ❤ Going from 0 to even 1 Breathing clean air is a

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In light of high youth vaping rates and mounting concerns that smoking and vaping may increase risk of severe complications from COVID-19, comprehensive FDA regulation of e-cigarettes remains as critical as ever, the authors write

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Lets be blunt: Its NOT safe to smoke during pregnancy or around a newborn

Any health benefits come from dramatic reductions in these chemicals, and were not seeing this in people that use both e-cigarettes and combustible cigarettes. And although this study found significantly lower levels of these substances in vapers than smokers, the chemicals are still there