From Wellbeing to Welldoing Easter26 and Preserved: Drinks is the

and Preserved: Drinks is the third in a series of six short books devoted to food preservation

narrated and explained with all the insights that Hastings’ decades of study

‘This is an utterly magical book

such as generally lower triglyceride levels in black women that can make heart disease harder to detect

Vietnam War expert Peter E

From Wellbeing to Welldoing Easter26 and Preserved: Drinks is theDo you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing.