Amsol (Dried Kokum) | Garcinia Indica | Traditional Sour Spice | Used in Sol Kadhi & Konkan Curries | Natural & Sun-Dried Groceries Low in Calories – A

Low in Calories – A great option for weight watchers

and festive sweets

Although the crop takes 40–50% longer to harvest compared to hybrid counterparts

and boost overall wellness

and minerals such as magnesium and phosphorus

Amsol (Dried Kokum) | Garcinia Indica | Traditional Sour Spice | Used in Sol Kadhi & Konkan Curries | Natural & Sun-Dried Groceries Low in Calories – AWith its tangy, slightly sweet flavor and deep purple hue, Amsol (Dried Kokum) is a natural souring agent used in coastal and traditional Indian cuisine. Beyond its culinary appeal, it is known for its cooling and digestive properties. Why Choose Amsol? Naturally rich in hydroxycitric acid (HCA), antioxidants, and essential nutrients, kokum is valued for its refreshing effect, digestive benefits, and ability to enhance the taste of dishes without