Pay in 4 interest-free payments of $12.50 Learn more
Ships within 48 hours · Estimated delivery Aug 6 - Aug 11
full-body resistance training without equipment setup
giving you our most complete range of resistances for all of your speed
Strength training without a full gym
anyone from the fitness novice to the professional competitor can use and benefit from the system
Size Small (S): 4'10"-5'5"
Tennisfitness.com Total Tennis Home Workout Resistance Bands full-body resistance training without equipmentDeveloped by elite Australian tennis trainers Nathan and Giselle Martin, this is extensive at home training for tennis program includes six complete 20 40 minute at home workouts covering mobility warm up, strength core, foot speed coordination, agility movement and power. The Martin Method, a brand name in the world of tennis fitness trainers, takes the experience and knowledge gleaned from working with athletes like Lleyton Hewitt, Sam Stosur,