MORGAN BULGARIAN BAG Weight:8kg Pull the support over the

Pull the support over the knee in such a way that the two silicon pads cover the centre of the kneecap without applying any pressure

and step-ups with a knee raise

Crossfit Olympic Rings

If you are on the border

The carbon surface on the shin offers protection and increases durability (Pro Socks & Sleeves Only)

MORGAN BULGARIAN BAG Weight:8kg Pull the support over theThe Morgan Bulgarian Bag strengthens and increases the muscular endurance of your grip, wrists, arms, shoulders, back, legs, rotational muscles, core musculature, coordination, balance and overall shoulder and joint mobility. Most, if not all, of the exercises that can be performed with kettlebells, dumbbells or barbells can be performed with the Bulgarian Bag. For example, athletes can use the Bulgarian Bag at training to develop quickness and