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In clinical trials, the most common adverse effects were gastrointestinal, including nausea, vomiting, diarrhea, and constipation

In modernen ganzheitlichen Formulierungen wird zunehmend auf die Kombination mehrerer funktioneller Komponenten gesetzt, die sich in ihren physiologischen Eigenschaften ergnzen

In contrast, selenium in its organic form (e.g., selenomethionine and selenocysteine) can be absorbed via amino acid transporters (the BAT 1 system encoded by the SLC6A19 gene) and L-type Amino Acid Transporters (LAT-type transporters)

It promotes collagen synthesis, which helps maintain skin elasticity and reduce the appearance of fine lines and wrinkles