This optimized formulation is designed for individuals who want sustainable weight loss along with support for metabolism, detoxification, and vitality without relying on stimulants or extreme diets
Is The B12 Causing The Reactions
I recommend: at least 2,000 mcg (g) cyanocobalamin once each week, ideally as a chewable, sublingual, or liquid supplement taken on an empty stomach or at least 50 mcg daily of supplemental cyanocobalamin or a serving of B12-fortified foods three times a day, each containing at least 190 percent of the Daily Value listed on the nutrition facts label Those over 65 years of age should take at least 1,000 mcg (g) cyanocobalamin every day
Underdose consequences Underdosing wastes product and time without delivering expected results
Interestingly, several studies have found that having adequate vitamin B12 levels may be associated with a lower risk of weight gain and obesity