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The peptide's ability to regulate both stem cell differentiation and mature chondrocyte function positions it as a dual-action agent for cartilage preservation and regeneration

Dose-related side effects appear more pronounced with oral formulations due to higher required doses

Unknown no long-term human studies exist

According to one 2016 study, people who drank dairy milk containing only A2 beta-casein showed higher increases in plasma glutathione concentrations than those who consumed milk containing both A1 and A2 beta-casein

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