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LEG KILLER CYCLE
Option #2 – Preparation for the competition
✔ Blocks (or you can use weightlifting plates)
as well as to work out the main technical elements of Snatch and Clean & Jerk
Consists of 2-week cycles of 4 workouts
STRONG CORE No sessions LEG KILLER CYCLEUp your fitness game with these 21 workouts from the PRO. With core strengthening and fat loss as primary goals, you won't be able to get enough of this routine! These routines can go anywhere at home or on the go which means there are absolutely NO EXCUSES. Designed by an Olympian and approved by TOP professional athletes.
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