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Ships within 48 hours · Estimated delivery Aug 8 - Aug 13
3 Sessions / Week
The optimal time to follow this program is the off-season and transition period
and their dosage
Full preparation for competitions with reaching the peak at the right time
This bundle includes two educational and training programs
NUTRITION 1.0 - MALE weight loss weight:92-98_kg/202-216_lbs 3 Sessions / WeekDEMO VERSION The nutrition plan is designed for one month and can be extended by up to 2 more months Balanced for effective nutritional improvement Based on the real life nutrition programs for Olympic weightlifters The program is designed for athletes who have regular training sessions Includes detailed instruction, compiled by a doctor dietician
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