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In this beautifully written book
It led to ten years going nowhere on the 'toilets' of the club circuit
writing nearly half a million words in the process How a regular pre-match ‘club night in the afternoon’ offers football fans something more than cheap lager
A revised and updated edition of the international bestseller
such as no exercise had prepared them for
The Compassionate Parenting Workbook AC25 In this beautifully written bookParenting is hard. We live in a world that is rife with criticism and, unfortunately, this has a vast impact upon our wellbeing, with self criticism leading to anxiety, guilt, sadness, shame and hopelessness. This naturally makes parenting feel even harder. On the other hand, applying self compassion can make you more emotionally resilient, have lower stress levels and healthier relationships. Being more compassionate gives you a greater sense of